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Fiesta Sides Spanish Rice

Carbs in Knorr Fiesta Sides Spanish Rice

Knorr Fiesta Sides Spanish Rice (0.5 cup) contains 49g total carbs, 47g net carbs, 1g fat, 6g protein, and 240 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    6 g

  • Fats

    1 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    690 mg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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