#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rude Health Honey Puffed Honey Oats 17.5g With 125ml Ss Milk
Rude Health Honey Puffed Honey Oats 17.5g With 125ml Ss Milk (1 serving) contains 19.2g total carbs, 18g net carbs, 3.5g fat, 6.3g protein, and 130 calories.
Net Carbs
18 g
Fiber
1.2 g
Total Carbs
19.2 g
Protein
6.3 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
129.5 kCal
Total Carbs
19.2 g
Net Carbs
18 g
Fiber
1.2 g
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
6.3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Puffed Oats 17.5g With 125ml Ss Milk
- Honey-baked Crunchy Oat Granola Raisin & Almond 50g With 100ml Ss Milk
- Special K Oats & Honey With 125ml Semi Skimmed Milk
- Flakers Honey & Peanuts With 125ml Ss Milk
- Heart 1 Honey Toasted Barley Flakes With Oats Cranberries Seeds And Nuts With 125ml Skim Milk
- Honey Rice Flakies 35g With 125ml Ss Milk
- Creamy Honey Oats With 125 Ml Skim Milk
- White Belgian Chocolate & Raspberry Crunch Crispy Oat Rice And Raspberry Flake Clusters 45g With 125ml Ss Milk
- Prebiotic 3 Seed & Oat Granola 40g With 125ml Ss Milk
- Honey Nut Crispy Oats 28g With 0.5 Cup Skim Milk