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Packaged Salads Fresh Discoveries Asian Crunch Kit

Carbs in Dole Packaged Salads Fresh Discoveries Asian Crunch Kit

Dole Packaged Salads Fresh Discoveries Asian Crunch Kit (0.5 cup) contains 12g total carbs, 10g net carbs, 6g fat, 2g protein, and 120 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    6 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    230 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg