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Packaged Salads Fresh Discoveries Field Greens

Carbs in Dole Packaged Salads Fresh Discoveries Field Greens

Dole Packaged Salads Fresh Discoveries Field Greens (3 oz) contains 4g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

1 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

20 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

20 mg
Folate

100 mcg
Vitamin A

1950 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg
Vitamin K

112 mcg