#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholegrain Spelt Penne

Carbs in Biona Wholegrain Spelt Penne

Biona Wholegrain Spelt Penne (1 serving) contains 74g total carbs, 64g net carbs, 1.7g fat, 13g protein, and 343 calories.

  • Net Carbs

    64 g

  • Fiber

    10 g

  • Total Carbs

    74 g

  • Protein

    13 g

  • Fats

    1.7 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    74 g

    • Net Carbs

      64 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg