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Carbs in Sainsbury's Wholegraun Spelt Penne
Sainsbury's Wholegraun Spelt Penne (1 serving) contains 32.6g total carbs, 30g net carbs, 1g fat, 6.2g protein, and 162 calories.
Net Carbs
30 g
Fiber
2.6 g
Total Carbs
32.6 g
Protein
6.2 g
Fats
1 g
162 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
161.6 kCal
Total Carbs
32.6 g
Net Carbs
30 g
Fiber
2.6 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
6.2 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg