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Honey Clusters Cereal

Carbs in Fibre 1 Honey Clusters Cereal

Fibre 1 Honey Clusters Cereal (1 cup) contains 45g total carbs, 32g net carbs, 1.5g fat, 4g protein, and 180 calories.

  • Net Carbs

    32 g

  • Fiber

    13 g

  • Total Carbs

    45 g

  • Protein

    4 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    45 g

    • Net Carbs

      32 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Sodium

    250 mg

  • Zinc

    1.5 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

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