Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach And Feta Omelette Mix

Carbs in Puregg Spinach And Feta Omelette Mix

Puregg Spinach And Feta Omelette Mix (125 ml) contains 3.5g total carbs, 3.5g net carbs, 2.6g fat, 15g protein, and 96 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0 g

  • Total Carbs

    3.5 g

  • Protein

    15 g

  • Fats

    2.6 g

96 cals

Nutritional Facts

  • Serving Size: 125 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    96.1 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      4.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    425 mg

  • Zinc

    3 mg

  • Vitamin A

    381 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.8 mg

Similar Foods