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Whitefish Goujons (pollock Fillet Coated In Breadcrumbs)

Carbs in Dunnes Stores Whitefish Goujons (pollock Fillet Coated In Breadcrumbs)

Dunnes Stores Whitefish Goujons (pollock Fillet Coated In Breadcrumbs) (1 serving) contains 23g total carbs, 21.6g net carbs, 9.3g fat, 11g protein, and 220 calories.

Net Carbs

21.6 g
Fiber

1.4 g
Total Carbs

23 g
Protein

11 g
Fats

9.3 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

220 kCal
Total Carbs

23 g
- Net Carbs
  
  21.6 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg