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Wild Caught Pollock Fillets In Crispy Lemon & Pepper Breadcrumbs

Carbs in Young's Wild Caught Pollock Fillets In Crispy Lemon & Pepper Breadcrumbs

Young's Wild Caught Pollock Fillets In Crispy Lemon & Pepper Breadcrumbs (1 fillet) contains 21g total carbs, 19g net carbs, 14g fat, 20g protein, and 290 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

20 g
Fats

14 g

290 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 150g

Nutrient

Value

Calories

290 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.7 mg
Potassium

280 mg
Sodium

540 mg
Vitamin A

0 mcg
Vitamin D

0 mcg