#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Coconut & Chia Breakfast Yoghurt

Carbs in Black Swan Blueberry Coconut & Chia Breakfast Yoghurt

Black Swan Blueberry Coconut & Chia Breakfast Yoghurt (1 serving) contains 14g total carbs, 14g net carbs, 3.9g fat, 5g protein, and 109 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

5 g
Fats

3.9 g

109 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 90g

Nutrient

Value

Calories

109.5 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Sodium

99 mg
Vitamin A

0 mcg
Vitamin D

0 mcg