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Carbs in Open Nature Blueberry Flax Seeds Granola
Open Nature Blueberry Flax Seeds Granola (0.67 cup) contains 37g total carbs, 34g net carbs, 7g fat, 4g protein, and 230 calories.
Net Carbs
34 g
Fiber
3 g
Total Carbs
37 g
Protein
4 g
Fats
7 g
230 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 57g
Nutrient
Value
Calories
230 kCal
Total Carbs
37 g
Net Carbs
34 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1 mg
Potassium
122 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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