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All Natural Middle Eastern Couscous

Carbs in Ziyad All Natural Middle Eastern Couscous

Ziyad All Natural Middle Eastern Couscous (0.5 pack) contains 49g total carbs, 46g net carbs, 10g fat, 9g protein, and 320 calories.

  • Net Carbs

    46 g

  • Fiber

    3 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    10 g

320 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    49 g

    • Net Carbs

      46 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    470 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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