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Pick Box Middle Eastern Couscous

Carbs in Tesco Pick Box Middle Eastern Couscous

Tesco Pick Box Middle Eastern Couscous (1 serving) contains 23.4g total carbs, 21g net carbs, 2.2g fat, 2.1g protein, and 117 calories.

  • Net Carbs

    21 g

  • Fiber

    2.4 g

  • Total Carbs

    23.4 g

  • Protein

    2.1 g

  • Fats

    2.2 g

117 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    116.6 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      21 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg