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Breakfast Yogurt & Granola Parfait

Carbs in Chop Breakfast Yogurt & Granola Parfait

Chop Breakfast Yogurt & Granola Parfait (1 serving) contains 140g total carbs, 125g net carbs, 28g fat, 24g protein, and 870 calories.

  • Net Carbs

    125 g

  • Fiber

    15 g

  • Total Carbs

    140 g

  • Protein

    24 g

  • Fats

    28 g

870 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 428g

Nutrient

Value

  • Calories

    870 kCal

  • Total Carbs

    140 g

    • Net Carbs

      125 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      68 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      20 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    5.4 mg

  • Sodium

    210 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg