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Crunchola Sprouted Buckwheat & Berries Granola

Carbs in Freedom Crunchola Sprouted Buckwheat & Berries Granola

Freedom Crunchola Sprouted Buckwheat & Berries Granola (1 serving) contains 31g total carbs, 27.6g net carbs, 6.3g fat, 4.2g protein, and 204 calories.

Net Carbs

27.6 g
Fiber

3.4 g
Total Carbs

31 g
Protein

4.2 g
Fats

6.3 g

204 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

204.1 kCal
Total Carbs

31 g
- Net Carbs
  
  27.6 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

6.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

76 mg
Vitamin A

0 mcg
Vitamin D

0 mcg