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Kashi Granola Summer Berry Fruits D'ete Granola Cereal

Carbs in Kashi Kashi Granola Summer Berry Fruits D'ete Granola Cereal

Kashi Kashi Granola Summer Berry Fruits D'ete Granola Cereal (0.5 cup) contains 39g total carbs, 34g net carbs, 6g fat, 6g protein, and 230 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

6 g
Fats

6 g

230 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

160 mg
Sodium

150 mg
Zinc

2.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg