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Blue Menu Low Fat Granola Cereal

Carbs in President's Choice Blue Menu Low Fat Granola Cereal

President's Choice Blue Menu Low Fat Granola Cereal (0.67 cup) contains 45g total carbs, 38g net carbs, 3g fat, 5g protein, and 210 calories.

Net Carbs

38 g
Fiber

7 g
Total Carbs

45 g
Protein

5 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

45 g
- Net Carbs
  
  38 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

200 mg
Sodium

100 mg
Zinc

0.6 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg