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Carbs in Spekko Basmati Long Grain White Rice
Spekko Basmati Long Grain White Rice (1 serving) contains 31g total carbs, 29.7g net carbs, 0.4g fat, 4.2g protein, and 148 calories.
Net Carbs
29.7 g
Fiber
1.3 g
Total Carbs
31 g
Protein
4.2 g
Fats
0.4 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 115g
Nutrient
Value
Calories
148.4 kCal
Total Carbs
31 g
Net Carbs
29.7 g
Fiber
1.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.2 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.2 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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