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Rice White Long Grain Dry Uncooked

Carbs in Rice White Long Grain Dry Uncooked

Rice White Long Grain Dry Uncooked (1 cup) contains 147.9g total carbs, 145.5g net carbs, 1.2g fat, 13.2g protein, and 675 calories.

Net Carbs

145.5 g
Fiber

2.4 g
Total Carbs

147.9 g
Protein

13.2 g
Fats

1.2 g

675 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 185g

Nutrient

Value

Calories

675.3 kCal
Total Carbs

147.9 g
- Net Carbs
  
  145.5 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

13.2 g
Fat

1.2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

51.8 mg
Iron

8 mg
Magnesium

46.3 mg
Phosphorus

212.8 mg
Potassium

212.8 mg
Sodium

9.3 mg
Zinc

2 mg
Copper

0.4 mg
Selenium

27.9 mcg
Folate

427.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

7.8 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.2 mg