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Signature Cod Fillets

Carbs in High Liner Signature Cod Fillets

High Liner Signature Cod Fillets (1 fillet) contains 18g total carbs, 17g net carbs, 7g fat, 9g protein, and 170 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    9 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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