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Organic Pitted Medjool Dates

Carbs in Trader Joe's Organic Pitted Medjool Dates

Trader Joe's Organic Pitted Medjool Dates (3 dates) contains 29g total carbs, 26g net carbs, 0g fat, 1g protein, and 120 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    1 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 3 dates
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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