#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sour Cream & Onion Chips

Carbs in Jays Ridges Sour Cream & Onion Chips

Jays Ridges Sour Cream & Onion Chips (1 pack) contains 30g total carbs, 29g net carbs, 16g fat, 4g protein, and 280 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    16 g

280 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg