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Recipes Appetizers Spinach-mushroom Quesadillas With Feta

Carbs in Whole Foods Market Recipes Appetizers Spinach-mushroom Quesadillas With Feta

Whole Foods Market Recipes Appetizers Spinach-mushroom Quesadillas With Feta (4 pieces) contains 35g total carbs, 33g net carbs, 15g fat, 12g protein, and 310 calories.

Net Carbs

33 g
Fiber

2 g
Total Carbs

35 g
Protein

12 g
Fats

15 g

310 cals

Quantity

Serving Size

Serving Size: 4 pieces
Serving Weight: 178g

Nutrient

Value

Calories

310 kCal
Total Carbs

35 g
- Net Carbs
  
  33 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

900 mg
Vitamin A

0 mcg
Vitamin D

0 mcg