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Organic Whole Wheat Couscous (100% Organic)

Carbs in Fantastic Foods Organic Whole Wheat Couscous (100% Organic)

Fantastic Foods Organic Whole Wheat Couscous (100% Organic) (0.25 cup) contains 37g total carbs, 31g net carbs, 0.5g fat, 7g protein, and 170 calories.

Net Carbs

31 g
Fiber

6 g
Total Carbs

37 g
Protein

7 g
Fats

0.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

37 g
- Net Carbs
  
  31 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg