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Organic Whole Wheat Couscous

Carbs in Fantastic Foods Organic Whole Wheat Couscous

Fantastic Foods Organic Whole Wheat Couscous (0.25 cup) contains 37g total carbs, 31g net carbs, 0.5g fat, 7g protein, and 170 calories.

Net Carbs

31 g
Fiber

6 g
Total Carbs

37 g
Protein

7 g
Fats

0.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

37 g
- Net Carbs
  
  31 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg