#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Caribbean Jerk Chicken Salad

Carbs in Quick Eats Caribbean Jerk Chicken Salad

Quick Eats Caribbean Jerk Chicken Salad (1 salad) contains 25g total carbs, 21g net carbs, 9g fat, 15g protein, and 230 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    15 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 322g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    70 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg