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Chay Quay Bread Sticks

Carbs in Lucky Seasons Chay Quay Bread Sticks

Lucky Seasons Chay Quay Bread Sticks (1 piece) contains 30g total carbs, 29g net carbs, 8g fat, 5g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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