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Frozen Prepared Squid

Carbs in Umezu Ika Frozen Prepared Squid

Umezu Ika Frozen Prepared Squid (1 serving) contains 2.8g total carbs, 2.8g net carbs, 0.5g fat, 5.5g protein, and 38 calories.

  • Net Carbs

    2.8 g

  • Fiber

    0 g

  • Total Carbs

    2.8 g

  • Protein

    5.5 g

  • Fats

    0.5 g

38 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    38 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      2.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      98 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Sodium

    200 mg

  • Vitamin A

    1.5 mcg

  • Vitamin D

    0 mcg

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