#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raw Coconut Chips

Carbs in Terra Fina Raw Coconut Chips

Terra Fina Raw Coconut Chips (0.25 cup) contains 6g total carbs, 2g net carbs, 16g fat, 3g protein, and 170 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    16 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    6 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg