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Frozen Entrees Zatarain's Blackened Chicken & Yellow Rice (frozen Entree)

Carbs in Zatarain's Frozen Entrees Zatarain's Blackened Chicken & Yellow Rice (frozen Entree)

Zatarain's Frozen Entrees Zatarain's Blackened Chicken & Yellow Rice (frozen Entree) (1 package) contains 67g total carbs, 65g net carbs, 13g fat, 19g protein, and 460 calories.

Net Carbs

65 g
Fiber

2 g
Total Carbs

67 g
Protein

19 g
Fats

13 g

460 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 0g

Nutrient

Value

Calories

460 kCal
Total Carbs

67 g
- Net Carbs
  
  65 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

1250 mg
Vitamin A

225 mcg
Vitamin C

21 mg
Vitamin D

0 mcg