#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Extras Oatmeal Steel Cut (with Brown Sugar And 2% Milk

Carbs in Smitty's Breakfast Extras Oatmeal Steel Cut (with Brown Sugar And 2% Milk

Smitty's Breakfast Extras Oatmeal Steel Cut (with Brown Sugar And 2% Milk (1 serving) contains 90g total carbs, 86g net carbs, 4.3g fat, 9.1g protein, and 431 calories.

  • Net Carbs

    86 g

  • Fiber

    4 g

  • Total Carbs

    90 g

  • Protein

    9.1 g

  • Fats

    4.3 g

431 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    431 kCal

  • Total Carbs

    90 g

    • Net Carbs

      86 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      67 g

    • Sugar Alcohols

      -

  • Protein

    9.1 g

  • Fat

    4.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    219 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg