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Beef With Broccoli

Carbs in Jade Dragon Beef With Broccoli

Jade Dragon Beef With Broccoli (1 cup) contains 19g total carbs, 17g net carbs, 7g fat, 17g protein, and 210 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    17 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    1110 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg