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Beef, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)

Carbs in Beef, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)

Beef, Potatoes, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture) (1 cup) contains 24.3g total carbs, 19.3g net carbs, 10.4g fat, 24.6g protein, and 287 calories.

  • Net Carbs

    19.3 g

  • Fiber

    5 g

  • Total Carbs

    24.3 g

  • Protein

    24.6 g

  • Fats

    10.4 g

287 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    287.3 kCal

  • Total Carbs

    24.3 g

    • Net Carbs

      19.3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    24.6 g

  • Fat

    10.4 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      63 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.4 mg

  • Iron

    3.6 mg

  • Magnesium

    50.4 mg

  • Phosphorus

    234.4 mg

  • Potassium

    751 mg

  • Sodium

    1000.4 mg

  • Zinc

    6.3 mg

  • Copper

    0.3 mg

  • Selenium

    20.2 mcg

  • Folate

    60.5 mcg

  • Vitamin A

    254.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    26.2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    44.4 mcg

  • Vitamin E

    1.9 mg

  • Choline

    102.8 mg

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