#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Kernel Corn Naturally Sweet & Crisp No Sugar Added

Carbs in Trader Joe's Whole Kernel Corn Naturally Sweet & Crisp No Sugar Added

Trader Joe's Whole Kernel Corn Naturally Sweet & Crisp No Sugar Added (0.5 cup) contains 9g total carbs, 7g net carbs, 1.5g fat, 2g protein, and 60 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

2 g
Fats

1.5 g

60 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 125g

Nutrient

Value

Calories

60 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

160 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg