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Power Cakes Crunchy Peanut Butter Flapjack And Waffle Mix

Carbs in Kodiak Cakes Power Cakes Crunchy Peanut Butter Flapjack And Waffle Mix

Kodiak Cakes Power Cakes Crunchy Peanut Butter Flapjack And Waffle Mix (0.5 cup) contains 30g total carbs, 25g net carbs, 3.5g fat, 14g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    14 g

  • Fats

    3.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg