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Australian Lamb Rump Steaks With Mint And Rosemary

Carbs in Coles Australian Lamb Rump Steaks With Mint And Rosemary

Coles Australian Lamb Rump Steaks With Mint And Rosemary (1 serving) contains 6.3g total carbs, 5.3g net carbs, 6.3g fat, 18g protein, and 155 calories.

  • Net Carbs

    5.3 g

  • Fiber

    1 g

  • Total Carbs

    6.3 g

  • Protein

    18 g

  • Fats

    6.3 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    6.3 g

    • Net Carbs

      5.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    426 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg