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Carbs in Mccallum's All Inklusive Multicereal With Honey Almonds Quinoa & Chia
Mccallum's All Inklusive Multicereal With Honey Almonds Quinoa & Chia (1 cup) contains 23g total carbs, 19g net carbs, 1g fat, 2g protein, and 136 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
2 g
Fats
1 g
136 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
136 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Sodium
98 mg
Zinc
2.3 mg
Folate
400 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
15 mg
Vitamin D
2.5 mcg
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