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Quinoa Porridge Honey Almond & Cinnamon

Carbs in Coles Quinoa Porridge Honey Almond & Cinnamon

Coles Quinoa Porridge Honey Almond & Cinnamon (1 serving) contains 15g total carbs, 12.9g net carbs, 4.4g fat, 3g protein, and 116 calories.

Net Carbs

12.9 g
Fiber

2.1 g
Total Carbs

15 g
Protein

3 g
Fats

4.4 g

116 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

115.7 kCal
Total Carbs

15 g
- Net Carbs
  
  12.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  7.4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

125 mg
Sodium

62 mg
Vitamin A

0 mcg
Vitamin D

0 mcg