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Mediana Spinach Flour Tortillas

Carbs in Planitas Mediana Spinach Flour Tortillas

Planitas Mediana Spinach Flour Tortillas (1 tortilla) contains 23g total carbs, 22g net carbs, 3.5g fat, 4g protein, and 140 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    80 mg

  • Sodium

    320 mg

  • Folate

    85 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg