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Carbs in Planitas Mediana Spinach Flour Tortillas
Planitas Mediana Spinach Flour Tortillas (1 tortilla) contains 23g total carbs, 22g net carbs, 3.5g fat, 4g protein, and 140 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
4 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 46g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Potassium
80 mg
Sodium
320 mg
Folate
85 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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