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Pinto Beans Canned

Carbs in Pinto Beans Canned

Pinto Beans Canned (1 can drained solids) contains 56g total carbs, 40.8g net carbs, 2.5g fat, 19.4g protein, and 316 calories.

  • Net Carbs

    40.8 g

  • Fiber

    15.2 g

  • Total Carbs

    56 g

  • Protein

    19.4 g

  • Fats

    2.5 g

316 cals

Nutritional Facts

  • Serving Size: 1 can drained solids
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    315.8 kCal

  • Total Carbs

    56 g

    • Net Carbs

      40.8 g

    • Fiber

      15.2 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    19.4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    174.5 mg

  • Iron

    3.7 mg

  • Magnesium

    88.6 mg

  • Phosphorus

    279.8 mg

  • Potassium

    759 mg

  • Sodium

    662 mg

  • Zinc

    1.7 mg

  • Copper

    0.7 mg

  • Folate

    66.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

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