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Beans Pinto Mature Seeds Canned

Carbs in Beans Pinto Mature Seeds Canned

Beans Pinto Mature Seeds Canned (1 cup) contains 36.4g total carbs, 25.4g net carbs, 1.3g fat, 11g protein, and 197 calories.

  • Net Carbs

    25.4 g

  • Fiber

    11 g

  • Total Carbs

    36.4 g

  • Protein

    11 g

  • Fats

    1.3 g

197 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    196.8 kCal

  • Total Carbs

    36.4 g

    • Net Carbs

      25.4 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    112.8 mg

  • Iron

    3.5 mg

  • Magnesium

    79.2 mg

  • Phosphorus

    220.8 mg

  • Potassium

    662.4 mg

  • Sodium

    643.2 mg

  • Zinc

    1.3 mg

  • Copper

    0.4 mg

  • Folate

    57.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    1.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    1.3 mg

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