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Organics Fruit & Nut Crunchy Granola

Carbs in Nativa Organics Fruit & Nut Crunchy Granola

Nativa Organics Fruit & Nut Crunchy Granola (0.5 cup) contains 36g total carbs, 33g net carbs, 7g fat, 4g protein, and 220 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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