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Roast Garlic Chicken Kale Soup

Carbs in Zoup Roast Garlic Chicken Kale Soup

Zoup Roast Garlic Chicken Kale Soup (1 serving) contains 11g total carbs, 9g net carbs, 1g fat, 8g protein, and 80 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    860 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg