#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Feijoa Raw

Carbs in Feijoa Raw

Feijoa Raw (1 cup, pureed) contains 37g total carbs, 21.4g net carbs, 1g fat, 1.7g protein, and 148 calories.

Net Carbs

21.4 g
Fiber

15.6 g
Total Carbs

37 g
Protein

1.7 g
Fats

1 g

148 cals

Quantity

Serving Size

Serving Size: 1 cup, pureed
Serving Weight: 243g

Nutrient

Value

Calories

148.2 kCal
Total Carbs

37 g
- Net Carbs
  
  21.4 g
- Fiber
  
  15.6 g
- Starch
  
  -
- Sugar
  
  19.9 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

41.3 mg
Iron

0.3 mg
Magnesium

21.9 mg
Phosphorus

46.2 mg
Potassium

418 mg
Sodium

7.3 mg
Zinc

0.2 mg
Copper

0.1 mg
Folate

55.9 mcg
Vitamin A

4.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.2 mg
Vitamin C

80 mg
Vitamin D

0 mcg
Vitamin K

8.5 mcg
Vitamin E

0.4 mg