#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dole Fruit & Veggie Blends Tropical Avocado With Kale
Dole Fruit & Veggie Blends Tropical Avocado With Kale (0.75 cup) contains 17g total carbs, 14g net carbs, 2g fat, 1g protein, and 90 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
1 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
290 mg
Vitamin A
50 mcg
Vitamin C
32 mg
Vitamin D
0 mcg
Similar Foods
- Organic Fruit Veggie Blend For Smoothies Triple Berry With Kale
- Tropical Fruit Kale Strips
- Tropical Fruit Plus Kale
- Organic Fruit Veggie Strawberry & Cherry With Kale Blend For Smoothies
- Fruit And Veggie Melts Tryly Tropical Blend
- Tropical Fusion With Greens Fruit & Veggie Smoothie Blend
- Frozen Fruit Tropical Island Blend
- Frozen Organic Tropical Fruit Blend
- Fruit & Veggie Blends Fruit 'n Greens
- Fruit & Veggie Twist Apple Mango Kale