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Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0" Fat Usda Choice Cooked Broiled

Carbs in Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0" Fat Usda Choice Cooked Broiled

Beef Chuck Mock Tender Steak Separable Lean Only Trimmed To 0" Fat Usda Choice Cooked Broiled (3 oz (1 serving)) contains 0g total carbs, 0g net carbs, 4.8g fat, 21.9g protein, and 137 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.9 g

  • Fats

    4.8 g

137 cals

Nutritional Facts

  • Serving Size: 3 oz (1 serving)
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    136.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.9 g

  • Fat

    4.8 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      79.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    2.6 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    198.9 mg

  • Potassium

    249.1 mg

  • Sodium

    62.1 mg

  • Zinc

    6.7 mg

  • Copper

    0.1 mg

  • Selenium

    21.4 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg

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