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![Beef, Chuck, Mock Tender Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Choice, Cooked, Broiled](/_nuxt/img/403a51c.png)
Carbs in Beef, Chuck, Mock Tender Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Choice, Cooked, Broiled
Beef, Chuck, Mock Tender Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Choice, Cooked, Broiled (1 3 oz, ( 1 serving )) contains 0g total carbs, 0g net carbs, 4.9g fat, 21.9g protein, and 137 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.9 g
Fats
4.9 g
137 cals
Nutritional Facts
- Serving Size: 1 3 oz, ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
136.9 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
21.9 g
Fat
4.9 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.5 g
Cholesterol
55.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
2.6 mg
Magnesium
19.6 mg
Phosphorus
198.9 mg
Potassium
249.1 mg
Sodium
62.1 mg
Zinc
6.7 mg
Copper
0.1 mg
Selenium
21.4 mcg
Folate
6.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.1 mg
Vitamin B6
0.3 mg
Vitamin B12
2.9 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.1 mg
Choline
83.3 mg
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