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Cheese Cottage Lowfat 1% Milkfat Lactose Reduced

Carbs in Cheese Cottage Lowfat 1% Milkfat Lactose Reduced

Cheese Cottage Lowfat 1% Milkfat Lactose Reduced (1 cup) contains 7.3g total carbs, 5.9g net carbs, 2.3g fat, 28.1g protein, and 168 calories.

Net Carbs

5.9 g
Fiber

1.4 g
Total Carbs

7.3 g
Protein

28.1 g
Fats

2.3 g

168 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

168 kCal
Total Carbs

7.3 g
- Net Carbs
  
  5.9 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

28.2 g
Fat

2.3 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  9.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

120.3 mg
Iron

0.3 mg
Magnesium

11.4 mg
Phosphorus

304.2 mg
Potassium

195.2 mg
Sodium

499.4 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

20.4 mcg
Folate

27.2 mcg
Vitamin A

27.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.2 mg
Vitamin B12

1.4 mcg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0 mg