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Seafood Clams Farm-raised Prince Edward Island Mussels

Carbs in Freshdirect Seafood Clams Farm-raised Prince Edward Island Mussels

Freshdirect Seafood Clams Farm-raised Prince Edward Island Mussels (1 shell) contains 4g total carbs, 4g net carbs, 2.5g fat, 13g protein, and 100 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

13 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 shell
Serving Weight: 113g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Potassium

360 mg
Sodium

320 mg
Selenium

49 mcg
Vitamin A

60 mcg
Vitamin B12

13.8 mcg
Vitamin C

9 mg
Vitamin D

0 mcg